Pratical.

Guided.

Human.

Experience.

Your guide to navigating your human experience.

An experiential examination of how traditional, complementary and alternative healing can be applied to your life to reduce burnout, improve your holistic health and wellness, and help you discover balance and alignment.

Do you wish you had a roadmap to guide your personal development? Start by learning more about your Energetic Blueprint.

If you're looking to integrate Holistic Health

into your life and practice,

you're in the right place.

Curate and Upgrade is the process of experiential experimentation to help healthcare professionals adopt a holistic approach to the care of themselves and their patients.

I believe that an open-minded, inclusive approach to healing is required to foster wellness in our collective community. Learn to view your own health in holistic terms and start taking care of yourself in all dimensions so you can better take care of others.

If you're looking to integrate Holistic Health

into your life and practice,

you're in the right place.

Curate and Upgrade is the process of experiential experimentation to help healthcare professionals, people helpers, and people who care about personal development adopt a holistic approach to self care.

I believe that an open-minded, inclusive approach to healing is required to foster wellness in our collective community. Learn to view your own health in holistic terms and start taking care of yourself in all dimensions so you can better take care of others.

The Holistic Human Experience

The human experience can be divided into three separate categories. The interplay of these parts of our whole create our living and lived experience. As you begin to bridge the connections between these parts of you and find integration, you can begin to expand your perspective to understand others on a human level.

When you do the self work, you will continually integrate and find alignment to reveal your authentic self.

The Holistic Human Experience

The human experience can be divided into three separate categories. The interplay of these parts of our whole create our living and lived experience. As you begin to bridge the connections between these parts of you and find integration, you can begin to expand your perspective to understand others on a human level.

Discover Your Energetic Blueprint

If you feel constantly burnt out, low energy, and feel like you're struggling to keep up, there may be a better way to manage your energy and approach your day-to-day life. Knowing about your Energetic Blueprint can give you insight on how to make better decisions and live your life with balance and alignment.

ONE-ON-ONE EXPERIENTIAL SESSION

One of the best ways to kick-start your personal growth is to experience the change potential that you have within you. An Experiential Session reveals to you your innate ability to make significant change with hypnosis. You'll leave with a new found understanding of how you can utilize the process of hypnosis to access your own unconscious resources and find peace and flow in your life.

THE CURATORIAL (BLOG)

Expand your experiential awareness and embark on a journey of new perspectives, thoughts, and approaches. Discover connection between new and old ideas!

5/1 Splenic Projector

Hey, I'm Jon

I am a skeptical believer, optimistic mentor, and open-minded integrator. Driven by the excitement of realization and motivated by understanding the eternal, I identify gaps in knowledge and find light in the darkness. I will bring people together to help them see, through multiple perspectives, what already exists and reveal their inner potential so that they can experience the unity, harmony and interconnectedness of all things.

Help yourself so you can help others

Some Waypoints on my Journey

This is a short list of my favourite tools for self discovery. Seeing yourself clearly can be difficult. I'm sharing three of the top tools that I found helpful in looking at myself more clearly.

  • Human Design: Discovery Your Energetic Blueprint

  • Hypnosis: The Ultimate Awareness Framework

Latest Blog Posts

The Human Mind: An Introduction to a Practical Model

The Human Mind: An Introduction to a Practical Model

Unlock your full potential by understanding how your mind works. Discover the power of the conscious and unconscious mind in finding balance and harmony for better mental health. Let's dive deeper int... ...more

Foundations

January 02, 20232 min read

A Selected History...

...of my self-discovery, self-care, and healing journey.

2002

Online Magic Contest Runner Up

2008

Aikido Shodan

2010

Registered Pharmacist

2015

Certified Diabetes Educator

2017

Ketogenic Diet and Intermittent Fasting

2019

Certified Hypnotist

Other ways to grow...

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Learn.

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Podcast

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© 2023 Nhan Lee Curatorium Inc.

jon@curateandupgrade.ca

647-370-0383